Strength Squad Library
Member Access
Strength Squad Video Library Preview
Sign Up to Access The Strength Squad Library
Strength Squad
monthly
$35
Group Training Subscription
Optimized hypertrophy training
Programming 4x week
Gym membership recommended
StrengthTrainWithVal platform
Sample exercise videos
Monthly group educational calls
#StrengthSquad Members Only Video Library
1:1 Coaching
monthly
$400
Personalized Approach
Weekly check-ins
Customized hypertrophy programming
2 form critiques on check-in days
2 way messaging with Val
Personal video with each new program
Macros or nutrition goals to match your lifestyle
Sample Exercise Videos
Access to #StrengthSquad Members Only Video Library